Smoking Cessation Advice

If you are considering quitting smoking but need a little help, then please take the time to update your current smoking status by using the form below and we can then send you information and guidance on quitting. It’s not easy to give up smoking but the benefits are huge.

Updating Your Clinical Record

Update Clinical Records
Title
Address
Address
Post Code
City
Country

Height and Weight

(In Feet & Inches OR cm)
(In stone & lbs OR kg)

Smoking

Have you ever smoked tobacco?
If you are currently a smoker and would like to stop please contact the surgery to discuss this further.

Alcohol

(1 drink = 1/2 pint of beer or 1 glass of wine or 1 single spirits)

Depression

Could you be depressed ?

Carer

A carer is someone who looks after an elderly person or someone who is disabled. We do not mean a carer of a child.

Are you a Carer?

How will my health benefit?

  • You will reduce your risk of developing illness, disability or death caused by cancer, heart or lung disease.
  • You will reduce your risk of gangrene or amputation caused by circulatory problems.
  • You will protect the health of those around you by not exposing them to secondhand smoke.
  • You will reduce the chances of your children suffering from asthma or glue ear.
  • You will improve your fertility levels and your chance of a healthy pregnancy and baby.
  • You will improve your breathing and general fitness.
  • You will enjoy the taste of food more.

How will my lifestyle improve?

  • You will save money – as much as several hundred pounds a month, if you’re a heavy smoker.
  • You will no longer smell of stale tobacco.
  • The appearance of your skin and teeth will improve.
  • You will feel more confident in social situations – you won’t be worrying about the secondhand smoke you create anymore.
  • As a non-smoker, you may even find you get approached more often by potential new friends and partners when out socialising.
  • Your home will smell fresh and you will no longer be staining your walls with tar.
  • You will reduce the risk of fire in your home.